The Lipid Remodeling
Daily Protocol.
A high-frequency feeding schedule designed to saturate your body with Omega-3s and remodel LDL particle size.
Latest Updates
Fresh recipes and clinical protocols.
Metabolic Miracle or Lipid Nightmare?
The government just flipped the food pyramid upside down. How to follow the new rules without wrecking your ApoB.
50g Protein Oat Bowl
Stop eating plain oatmeal. We use a unique "Tempering Technique" to create a creamy, clinical-strength bowl designed to lower LDL.
One-Pot Turkey Bowl
Comfort food without the saturated fat. Lean turkey, sweet potatoes, and kale in a nutrient-dense, anti-inflammatory dinner.
Simple habits for a healthy heart.
We simplify the science of lipid management into actionable protocols, recipes, and guides that fit into your actual life.